Looking to the latest and greatest fads and products for the answer to amazing lifelong health and fitness is not only highly ineffective…
It’s DANGEROUS!

the final column

If these “miracle” and “magic” fitness programs and equipment were really the best way for everyone to get fit, then why the constant flow of NEW PROGRAMS AND EQUIPMENT?

I’ll tell you why…

THERE’S NO SUCH THING AS THE PERFECT PROGRAM AND OR PIECE OF EQUIPMENT FOR EVERYONE.

There’s only marketing that makes such programs and equipment look as though it is perfect for everyone…

Not only is this purely money driven marketing misleading, it’s very dangerous…

Yes, such marketing is not only unhelpful, it’s misleading and exetremely dangerous.

I know, I almost died in my attempts to achieve high levels of health and fitness using such faulty and misleading guidance.

Trying harder, more discipline, determination, hard work, hard work and more hard work… That’s NOT the answer. You’ll never achieve your lifelong dream of amazing, effortless health and fitness that way.

Following such advice (by the way, this is the most common and popular form of advice and guidance you’ll find) left me sick, depressed, tired, confused and ultimately led me to death’s door.

I’m thankful I survived. Not everyone does…

Clawing my way back to existence, I discovered what mattered most when achieveing amazing, lifelong health and fitness, and it’s not the answer you’ll find from the infomercials, magazines and other misleading propoganda.

YOU WANT TO KNOW THE SECRET TO AMAZING LIFELONG HEALTH AND FITNESS?

You’ve got to discover what YOU NEED! Everyone is unique and different with their own needs, desires, likes and dislikes.

In order to achieve the type of amazing fitness success you truly desire you’ve first got to stop letting the money mongers guide you and learn how to take back control of your own health and fitness!

That’s right… If you really want to succeed, you’ve got to discover the behavioral changes unique to you that will provide you the means to achieve your dreams and YOUR SUCCESS… Not the success someone else had in mind for you. Especially those who define success as taking your money with little or no care for you at all.

Here’s the kicker… Discovering the answers to YOUR SUCCESS isn’t difficult. You’ve just got to know how to search…

Here’s the biggest hint I can give you. Once you truly discover what you need to be healthy and fit… 

YOU WILL LIKE IT.

Yes, you will actually enjoy it. Whether it’s the right exercise routine or nutritional guidance, you will actually like doing it.

You see we all operate under some seriously wrong (and dangerous) myths in terms of our health and fitness.

Myth 1

Fitness must be very difficult, causing one great pain and discomfort in order to be effective

Myth 2

You must exercise in this “difficult” manner for very long periods of time in order to achieve great results

Myth 3

I don’t have the ability to decide what will work best for me in terms of my health and fitness.

Wrong, Wrong and WRONG!

The truth is, exercise must be enjoyable in order to achieve the lifelong health and fitness dreams and goals you desire. You’ve got to learn to find and apply the correct challenge in order to continually make the type of progress you want and that will remain with you permanently.

Exercise does not have to be difficult, causing one great pain, nor do you need to exercise for long periods of time in order to achieve great results… You don’t even need equipment, and you can start at any ability level.

Here’s the real kicker…

YOU ARE THE ONLY ONE WITH THE TRUE ABILITY TO DECIDE WHAT WILL BE BEST FOR YOU IN TERMS OF ACHIEVING YOUR HEALTH AND FITNESS DREAMS!

That’s right… No one else can decide for you. AND, until you learn how to do this, your health and fitness dreams will elude you for the rest of your days, NO MATTER WHAT MIRACLE FITNESS PROGRAM OR MAGIC FITNESS PRODUCT YOU PURCHASE!

The real key to success is to learn to discover and how to properly use methods that you will enjoy.

The real key is being able to distiguish the difference between doing something you want vs. doing something you don’t want or think you should be doing.

In this book you will learn to find the type of exercise and activity you were meant to do…

Sure, I’ll show you some of the most effective exercise routines around, (not only effective based on the results you can achieve using them, but in terms of enjoyability, flexibitliy and time efficiency) and they are very flexible, allowing for a lot of individualization in order to achieve the type of effective routine you truly enjoy.

But… if you don’t like the workouts, you don’t have to use them at all and you can still achieve your fitness dreams.

That’s right. The point of this book is to teach you how to find and use the types of exercise you want to do, what you were meant to do, not to force you to do any routine. That’s what makes this book different that all the others. It’s not tied to any specific type of exercise. No magic methods or miracle fitness here. Just the ability to learn to find and use the types of methods that will serve you for a lifetime.

My goal for you is to:

Achieve effortless, natural health and fitness, using techniques and methods you love
Discover the foods you were meant to eat, unique to you
Achieve and maintain your ideal weight
Learn to automatically turn your dreams into goals that succeed
Maintain amazing, LIFELONG fitness results
More importantly than any exercise routine or nutritional guidance is the ability to become self-sufficient in your health and fitness endevours. The ability to truly understand what you want and how to get at any time… Out of everything within this book, this is the greatest message I wish to share with you.

I tried to achieve high levels of fitness using the readily available “conventional wisdom”. All that ever did for me was leave me tired, broke and feeling like a failure… Oh yeah, it nearly killed me too… hence the title “Trying To Get Fit Can Kill You”. It’s true. The harder you try to get fit using the most commonly shared “conventional wisdom” that’s out there, the greater chance you run of really doing some serious damage to yourself.

I know because it almost killed me… several times. Sadly, this is not my story alone, but the story of many who try to achieve their health and fitness dreams using the conventional wisdom and guidance most readily available to health and fitness seekers everywhere.

The most frustrating thing for me as a fitness professional, (especially around the holidays and new year) is seeing people make a commitment, get excited, try and muster the courage etc etc and quickly(withing a few weeks or months), either be fizzling out or fizzled out.

It’s so difficult to watch people constantly choose programs based on marketing “guaranteeing results” and happiness, that I know will not work for them…

Why is this constantly happening? Because we don’t know how to approach our health and fitness in a manner that lets us achieve any goal we set our sights on.

Not only does this book contain a great exercise program for all levels and those with a gym membership or no equipment at all, it teaches you how to eat specifically for you, over a forty day period, so that you will learn healthy natural habits that are specificially tailored to work for you. Not only work, but be completely satisfied and hunger free will achieving your ideal weight, optimal health and fitness and amazing energy levels.

Most importantly, this book teaches you to how to understand, find and apply the methods of fitness and nutrition that will work for you! It does not force you to do anything you do not want to do or that you do not like.

It teaches you how to turn your dreams into goals that succeed and use your successes to fuel further success. Never again will you think about getting fit again only as an unachievable dream, a wisp, fleeting through your mind at the end of the year, through the holidays or when the weather changes. You will learn to set goals, achieve them and enjoy yourself as you do.

Learn to not only avoid failure, but how to never fall victim to the vicious, fraudulent marketing within the fitness industry. This is extremely important, as many have no clue how dangerous and slippery the fitness method and product slope is.

So dangerous in fact, that the most important reason I wrote this book was to save you from having to make the same, dangerous mistakes I made. I’m thankful I survived, but many looking to get fit who get sucked into the trap of fitness marketing do not.

Can you help me reach my goal?

I’ve got a goal and I need your help to achieve it. I’ve never had the opportunity to be a part of a serious donation that could make a big difference in the lives of others… especially children. Half of the profits from the sale of this book will go to children… to help us reach our first substantial goal of a $100,000 donation. For those of you (I’ll be keeping track of you all) who help us make our goal of 100k we have a very special gift in store, just as a way of saying thank you for helping us reach our goal while you were learning how to successfully reach yours.

Take my book for a 40 day test drive, with no risk to you at all

If, by some chance, you decide you do not like my book, I will give you a full refund, no questions asked, within 40 days of purchase. Yes really, no questions asked… I know some say this but then… they ask you some question. I won’t.

Why 40 days? Because that’s just the right amount of time to go through my six weekly levels aimed at helping create your natural habits and achieve the amount of success in order to make a real decision as to whether you’ve really made a difference in your life.